Breakage vs. Shedding: How to Tell the Difference and Protect Your Hair

When caring for natural hair, it’s normal to see strands coming out during styling or wash day. But here’s the important question: is it shedding or breakage? Understanding the difference can help you maintain healthy hair and take the right steps to keep it thriving.

What Is Hair Shedding?

Shedding is a natural process where your hair completes its growth cycle and falls out from the root. On average, we lose 50–100 hairs a day, so it’s nothing to panic about.

How to recognize shedding:

• The hair strand has a tiny white bulb at the end (that’s the root).

• Strands are usually long and full in length.

• Happens more during seasonal changes, stress, or after protective styles.

Tips to manage shedding:

• Keep your scalp healthy and clean.

• Massage with nourishing oils to improve circulation.

• Eat a balanced diet rich in iron, protein, and vitamins.

What Is Hair Breakage?

Breakage is different—it’s a sign of damage. Instead of falling from the root, the strand snaps somewhere along its length, making your hair weaker and shorter over time.

How to recognize breakage:

• Strands are short, uneven, or look like tiny pieces of hair.

• Ends may feel rough, brittle, or frayed.

• Often caused by dryness, excessive heat, harsh detangling, or lack of moisture.

Tips to prevent breakage:

• Keep your hair hydrated with water-based moisturizers.

• Seal in moisture with nourishing butters and oils.

• Protect your hair with low-manipulation styles like braids or twists.

• Be gentle when detangling—use your fingers or a wide-tooth comb.

Why It Matters

Knowing whether you’re experiencing shedding or breakage is key to building the right routine. Shedding is natural and unavoidable, but breakage can be minimized with proper care.

At Shema Hair Luxury, we’ve created products that work in harmony with your hair’s needs. Our Hydrate & Nourish Duo is packed with natural ingredients that strengthen strands, restore moisture, and reduce breakage—helping you retain length and maintain healthy, beautiful hair.

✨ Remember: Don’t fear shedding—it’s a part of your hair’s life cycle. But if you’re noticing breakage, that’s your hair’s way of asking for extra love and care. With consistency, patience, and the right products, you can protect your strands and enjoy the growth you deserve.